What Others Have Said:
“Getting outdoors is helping me be more positive, relaxed, and energetic at the same time.”
“It was very calming.“
“I felt great! Learned about something new and came away feeling relaxed and more mindful of my surroundings.“
“I was refreshed and relaxed after a very stressful period of time.“
“Adrienne is a skillful and knowledgeable guide who brought me into the experience of connecting with nature in a fun, playful and mindful way. Such a lovely way to spend my afternoon.”
“This walk allowed me to escape from my hectic and stressful day and physically, emotionally and mentally relax for an hour. It was the perfect pick me up to start my week on strong.“
“Forest bathing with Adrienne was a beautiful experience. Through her guidance I was able to connect with my surroundings in a way I had not previously experienced.“
"I have more energy and can do things that I enjoy such as attending my granddaughter's basketball games and going to estate sales. I am truly loving my journey to better health!"