Are you ready to finally lose the weight for good?

The program kicks off January 4th, and is all about helping YOU finally achieve breakthrough in your health. 
Whether you desire to lose 10 pounds or 100, the next 24 weeks have the potential to change your life.

Dates: January 4th - June 13th, 2024
Cost: $2,000
What Results Will I Achieve?

Participants will obtain varying results based on their level of commitment to the program and current health goals. Here are a few potential results you could easily see during this 6-months if you begin to implement the program material.

- Weight loss 
- Reduced stress and/or anxiety
- Increased energy
- Lowered blood pressure
- More focused/less brain fog

What's Covered?

It's been said that if you can get your nutrition on track, you're 80% of the way to optimal health. 
In this program, we'll be covering all aspects of proper nutrition to help you lose the weight and keep it off.

Stress and anxiety can run rampant, especially on our weight-loss journey. We need a solution...and we have one. We'll be covering all the beautiful benefits of regular nature connection and how you can get more green time even with a busy schedule. You'll also have the opportunity to participate in nature therapy walks throughout the program. 

Body movement is so important for our health! We'll be covering how to find activities we'll actually stick with, and how to really be successful in keeping the weight off. We'll also be doing movement activities throughout the program. 
When Do We Meet?

Group Sessions: Weekly (24 calls)
1:1 Sessions: Monthly (6 calls)

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