Don't Let Type 2 Diabetes 
Control Your Life!



Lose weight, lower your blood pressure, and reduce your A1C NATURALLY, so you can restore your health, prevent complications, and enjoy a better quality of life with your loved ones. 

THERE'S A BETTER WAY OF LIFE WAITING FOR YOU!


When my grandmother was diagnosed with Type 2, she treated it as a death sentence. With her world being turned upside down to accommodate insulin shots, medications, glucose checks, and frequent doctor visits, she saw no light at the end of the tunnel. 

That doesn't have to be your story!
When your back is up against the wall, and you're experiencing difficulty on every side, you CAN rise up and overcome. 

With consistency and accountability...

You CAN lose weight and keep it off.
~ You CAN lower your blood pressure.
~ You CAN reduce your A1C.
~ You CAN enjoy a better quality of life.
~ And you CAN do it naturally with a few simple lifestyle changes.
CLIENT SUCCESS STORIES
Tracy Davis

Before Coaching:
- Diagnosed with Type 2 diabetes
- Weighed 260 pounds
- High blood pressure
- A1c over 7%

After Coaching:
- Successfully reversed diabetes
- Lost 40 pounds
- Lowered his blood pressure
- A1c is now at a non-diabetic level (5.3%)

"I wasn't sure about giving up meat, but now I won't go back. I feel better without all of the medications. My siblings are all diabetic and keep asking me why I'm not. I've told them, but they just don't seem to believe it."
Regie Holloway

Before Coaching:
- Diagnosed with Type 2 diabetes
- High blood pressure
- A1c was 7.1%
- Random foot pain 

After Coaching:
- Lost 9 pounds
- Lowered his blood pressure
- Discovered the root cause of foot pain through body awareness

"I'm a lot more alert and aware of how I feel after I've eaten, and I've even now pinpointed the cause of a pain I've had in my foot."
Deborah Baker

Before Coaching:
- Diagnosed with Prediabetes
- Excess weight slowed her down
- Couldn't walk very far
- High blood pressure

After Coaching:
- Lost a total of 50 pounds so far (18 in the first 3 months)
- Has energy to walk more
- Lowered her blood pressure

"I have lost over 18 pounds and counting! I have more energy and can do things that I enjoy, such as attending my granddaughter's basketball games and going to estate sales. I am truly loving my journey to better health!"




I had the pleasure and privilege of being on Sabrina Victoria's HerNation Talk Show recently, talking about Preventing Diabetes With Plants. Catch the replay now!

MEET YOUR COACH

I watched my grandma die a slow, miserable death after being diagnosed with Type 2 Diabetes when I was just 10 years old. She let that diagnosis take over her life for 21 years as she refused to make any changes to get better.
 
When I met my husband in 2018, he had recently been diagnosed with Type 2. I had been a vegetarian for just 6 months at that point, but was already sold on the health benefits of this lifestyle after using it to manage anxiety and panic attacks and lose weight. I knew it could work for my meat-loving husband, so I suggested he eat plants for the next 30 days. He initially looked at me like I had two heads, but he eventually came around. After 3-4 months, he, too, was convinced after officially becoming non-diabetic, losing 40 pounds, and no longer requiring any diabetes medications.
 
My mom was diagnosed with Type 2 four years ago. She wasn’t ready for the help I tried to give, so I stepped back. Her health grew worse to the point she had to quit her job. She found a new doctor who encouraged my mom and told her she COULD beat this (using much of the same information I previously shared with her). My mom was finally ready, and started implementing gradual changes. She is now considered Prediabetic, and is still working her way toward complete remission.

I’ve made it my mission (with God’s help) to eradicate this disease for good, by helping my clients transition to a more plant-based lifestyle. I know that’s a BIG dream, but I love dreaming big! In addition to nutrition, I also focus on mental health, specifically helping clients slow down and spend time outdoors to reduce anxiety, depression, and stress, that can often result after a diagnosis.
 
I am a Certified Plant-Based Coach through the Food Revolution Network (FRN), and was a recipe tester for their second cookbook coming out in October 2024. I’m also a Plantrician provider, committed to using food as medicine, a Certified Mental Health Advocate through the American Association of Christian Counselors, and trained in Nature Therapy (also known as Forest Bathing, Forest Therapy, and Shinrin-Yoku).
 
If you have been diagnosed with Type 2 Diabetes or Prediabetes and are looking for help eating healthier (and managing anxiety and stress along the way), please book a complementary consultation below. I look forward to connecting with you! :-)

~Adrienne


Are You Ready for a Diabetes Transformation? 

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